Body

MENTAL HEALTH

Children and Teenagers

Depression and Children

Teenage Depression

Teenage Depression and Suicide

Children, Grandparents and Depression

Screen Time and Social Media

Surgeon General and Socal Media

Acetaminophen/Tylenol/Autism

Autism, Consensus Statement

Exercise

Exercise: What you NEED to Know

2 Part Exercise Plan

Exercise and Depression

Exciting News about Exercise

Nutrition

Superfood 95% of Americans Deficient

B12 and Senior Citizens

Secrets of B12

Vitamin C

Start With This

Get Healthy With Omega 3s

Test Your Omega 3 Level

Getting Healthier: Part 1

Getting Healthier: Part 2

Getting Healthier: Part 3

Botanical Medicine

Kava and Valerian

Echinacea

Ginseng: King of Herbs?

Obesity

Weight Loss by the Numbers

3 Reasons You Don't Lose Weight

How to Lose Weight, Even if You are Hardwired to be Overweight

Self Help Guide for Migraines

What Would you Give for A Good Nights Sleep?

Help to Quit Smoking

Antibiotic Misuse & Untreatable Infections

Welcome to the official Newsletter of Advanced Medical Care. Untreatable Infections We've all heard the horror stories of infections that...

Doctor Jasper

Oct 18, 20233 min read

Self Help Guide for Migraines

Welcome to the official Newsletter of Advanced Medical Care. Read This If You're Ready to Say Goodby To Migraines. Migraines are...

Doctor Jasper

Oct 11, 202310 min read

How To Quit Smoking

Welcome to the official Newsletter of Advanced Medical Care. Society at Large is Winning The War Against The Tobacco Industry! Smoking...

Doctor Jasper

Sep 27, 20237 min read

These Are Great Times We Live In!

Welcome to the official Newsletter of Advanced Medical Care. In the early days of my practice, 40+ years ago, I told my patients:...

Doctor Jasper

Sep 13, 20233 min read

Exercise and Depression

Welcome to the official Newsletter of Advanced Medical Care Exercise Reduces Depression, Anxiety and Suicide Attempts The economic burden...

Doctor Jasper

Aug 23, 20233 min read

Health Habits That Make a Difference

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! A recent study of more than 700,000 veterans shows the health...

Doctor Jasper

Aug 9, 20232 min read

Saffron in the News Again!

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Saffron & Chamomile for Depression In this interesting study,...

Doctor Jasper

Jul 26, 20233 min read

Caffeine: Friend or Foe?

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Caffeine Causes Headaches and Migraines According to a recent...

Doctor Jasper

Jul 12, 20234 min read

Ritalin vs Saffron for ADHD

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Recently a study compared the use of the spice, Saffron, for the...

Doctor Jasper

Jul 5, 20233 min read

Dangers of PPIs

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! The digestive tract is an incredibly complex system that is...

Doctor Jasper

Jun 14, 20234 min read

What I Forgot to Tell You About B12

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Today We Need To Circle Back On The B12 Issue In the last B12...

Doctor Jasper

Jun 7, 20233 min read

What I Learned From my Sister's Death

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! My sister had stage 4 breast cancer. She was dying. The cancer...

Doctor Jasper

May 10, 20238 min read

What is The Superfood 95% of Americans Fail to Eat Enough of?

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! FIBER! Only 5% of Americans Get the Recommended Amount of Fiber...

Doctor Jasper

May 3, 20233 min read

The Unknown and Hidden Scourge of Senior Citizens

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! B12 Deficiency: Still America's #1 Missed Diagnosis Doctors...

Doctor Jasper

Apr 26, 20234 min read

Another Reason to NOT Trust Every Study.

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Last week we discussed the fact that some studies purporting to...

Doctor Jasper

Apr 12, 20233 min read

What DOES That Study Really Mean?

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Every day we are bombarded with new health information based on...

Doctor Jasper

Apr 5, 20233 min read

2 Part Exercise Plan That Works!

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! #1: General Activity Level or How Many Steps Do I Need Each Day?...

Doctor Jasper

Mar 29, 20235 min read

Exciting News About Exercise and Depression

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Exciting News About Exercise and Depression! In February the...

Doctor Jasper

Mar 22, 20235 min read

Vitamin C

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Vitamin C is often undervalued and overlooked. Big Pharma would...

Doctor Jasper

Mar 15, 20236 min read

How to Lose Weight, Even if You Are Genetically Hardwired for Obesity

Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! This is Part 3 of a 3 Part series. If you missed Part 1, go...

Doctor Jasper

Mar 8, 20239 min read

HEALTH NEWSLETTER

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ADVANCED MEDICAL CARE

Antibiotic Misuse & Untreatable Infections

Self Help Guide for Migraines

How To Quit Smoking

These Are Great Times We Live In!

Exercise and Depression

Health Habits That Make a Difference

Saffron in the News Again!

Caffeine: Friend or Foe?

Ritalin vs Saffron for ADHD

Dangers of PPIs

What I Forgot to Tell You About B12

What I Learned From my Sister's Death

What is The Superfood 95% of Americans Fail to Eat Enough of?

The Unknown and Hidden Scourge of Senior Citizens

Another Reason to NOT Trust Every Study.

What DOES That Study Really Mean?

2 Part Exercise Plan That Works!

Exciting News About Exercise and Depression

Vitamin C

How to Lose Weight, Even if You Are Genetically Hardwired for Obesity