What I Learned From my Sister's Death
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! My sister had stage 4 breast cancer. She was dying. The cancer...
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HEALTH
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Body, Mind, Spirit, Family, Community and Nation.
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Doctor Jasper
- May 3
- 3 min
What is The Superfood 95% of Americans Fail to Eat Enough of?
Rated 5 out of 5 stars.
(1)Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! FIBER! Only 5% of Americans Get the Recommended Amount of Fiber...
Doctor Jasper
- Apr 26
- 4 min
The Unknown and Hidden Scourge of Senior Citizens
Rated 5 out of 5 stars.
(1)Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! B12 Deficiency: Still America's #1 Missed Diagnosis Doctors...
Doctor Jasper
- Apr 12
- 3 min
Another Reason to NOT Trust Every Study.
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Last week we discussed the fact that some studies purporting to...
Doctor Jasper
- Apr 5
- 3 min
What DOES That Study Really Mean?
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Every day we are bombarded with new health information based on...
Doctor Jasper
- Mar 29
- 5 min
2 Part Exercise Plan That Works!
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! #1: General Activity Level or How Many Steps Do I Need Each Day?...
Doctor Jasper
- Mar 22
- 5 min
Exciting News About Exercise and Depression
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Exciting News About Exercise and Depression! In February the...
Doctor Jasper
- Mar 15
- 6 min
Vitamin C
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Vitamin C is often undervalued and overlooked. Big Pharma would...
Doctor Jasper
- Mar 8
- 9 min
How to Lose Weight, Even if You Are Genetically Hardwired for Obesity
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! This is Part 3 of a 3 Part series. If you missed Part 1, go...
Doctor Jasper
- Mar 1
- 7 min
3 Reasons Dieters Don't Lose Weight
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! This is Part 2 of a 3 Part series. If you missed Part 1, go...
Doctor Jasper
- Feb 22
- 4 min
Weight Loss By The Numbers
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! This is Part 1 of a 3 Part series. Calories Conventional weight...
Doctor Jasper
- Feb 15
- 4 min
Kava and Valerian
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! KAVA Kava, also known as Piper Methysticum or simply Kava Kava,...
Doctor Jasper
- Feb 8
- 6 min
Echinacea: Nature's Antibiotic?
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Echinacea is one of the most popular herbs in Europe and the...
Doctor Jasper
- Jan 25
- 4 min
Ginseng: King of Herbs
Go HERE to subscribe to this FREE newsletter. Don't miss a single issue! Ginseng has been called the King of Herbs. Although exact...
Doctor Jasper
- Nov 23, 2022
- 6 min
The POWER of Light!
The days are getting pretty short, especially here in the northwest. In the winter, Anchorage loses about 14 hours of sunlight, Seattle...
Doctor Jasper
- Nov 2, 2022
- 2 min
If You Like Your Doctor You May Have Less Pain!
I don't want to make this complicated. If You Have a Positive Relationship With Your Doctor, You May Experience LESS PAIN During Painful...
Doctor Jasper
- Oct 19, 2022
- 2 min
Does Anybody Care? Really?
All of us have had times when we felt nobody really cared. You might have felt like you were totally on your own. You know the feeling:...
Doctor Jasper
- Oct 12, 2022
- 3 min
You Heard it Here First!
In April of 2021 in this Newsletter I warned that the use of acetaminophen, also known as Tylenol, by pregnant women and babies, might...
Doctor Jasper
- Oct 5, 2022
- 3 min
Please Do Not Confuse Your Google Search with my Medical Degree!
We've all seen this very clever, witty statement. Some doctors have this up on their walls, or it may be found on their coffee mugs, on...
Doctor Jasper
- Sep 7, 2022
- 6 min
The Magic of Listening!
In last weeks Newsletter we looked at studies showing the benefits people receive when they are able to talk about their trials,...
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