Good News for our Friends with Addictions!
Contingency Management OK, here is some good news. Experts have developed an approach that is markedly more effective for treating...
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doctorjasper
- Sep 21
- 7 min
Psychedelic-Assisted Psychotherapy
Psychedelic-Assisted Psychotherapy: Miraculous Discovery? or Just Another Fad? *This is your brain on drugs *Those of us of a certain age...
doctorjasper
- Sep 14
- 5 min
Could This Mean an End to Poverty?
Was the War on Poverty a Success or Failure? President Lyndon B. Johnson declared "War on Poverty" in 1964 as part of the "Great...
doctorjasper
- Sep 7
- 6 min
The Magic of Listening!
In last weeks Newsletter we looked at studies showing the benefits people receive when they are able to talk about their trials,...
doctorjasper
- Aug 31
- 4 min
Do We NEED a Listening Ear?
Could Simply Confiding in Others Makes us Healthier? Measurably Healthier? Turns out, talking to people about our challenges is very...
doctorjasper
- Aug 24
- 5 min
Can you BUY Good Health? From Your Doctor?
Have You Heard This Claim? "In ancient China one only paid the doctor when he was well; if you got sick you didn’t pay because the doctor...
doctorjasper
- Aug 17
- 7 min
Cold Showers, Your New Best Friend
I have done daily cold showers for 30+ years and I consider it one of the most important health practices available, right up there with...
doctorjasper
- Aug 10
- 6 min
An Easy Solution for Some Big Problems
The problem with free solutions that actually work is that the public rarely hears about them. Unless big pharma can turn it into a pill,...
doctorjasper
- Aug 3
- 3 min
Don't ya Just Love Generous People?
Generous people are the cure for so many problems, it's hard to count the ways. Generous people resolve neighbor disputes before they...
doctorjasper
- Aug 2
- 5 min
What Would you Give for a Good Nights Sleep?
Well, what would you give? Poor sleep is the most frequent complaint I hear from patients. Patients report sleep deprivation is a...