YOU: Is SAD a Real Thing? ME: Yes, for sure. Many people experience Seasonal Affective Disorder, also known as Winter Depression or...

How Are You Doing on Your Road to Wellness? ME: Well, give me an update on your quest for health? YOU: I'm doing great. I have kind of...

ME: How are you doing in your quest to regain your health by giving up sugar? YOU: Not well at all. I asked for 1 simple thing to improve...

YOU: What single change can I make in my life that will do my health the most good? ME: Good question. Are you really willing to make a...

President Biden has announced his intention of implementing a Federal Vaccine Mandate for Covid-19. Is the Government out of line to...

When we talk about getting the homeless people off our streets and out of our parks, there are two types of homeless people: Those that...

Recently the city of Seattle closed down one of their parks. This park was a favorite of the kiddies, because it was a sprinkler park....

Last year, Oregon voters decriminalized possession of most hard drugs such as cocaine, heroin, methamphetamine, etc. The War on Drugs...

Many have described the events of January 6th as an Insurrection. Some have said it was more serious than 9/11. Many participants have...

Even More Late Breaking News! Low levels of EPA and DHA is as strong a predictor of all cause mortality as smoking. This is a brand new...

STANDARD DISCLAIMER: this is not medical advice and you should consult with your medical provider before you make any change. Omega-3...

It's nice that the world sets aside a day to recognize and to give honor to fathers, and much of what we can say about fathers of course...

STANDARD DISCLAIMER: this is not medical advice and you should consult with your medical provider before you make any change. Omega 6 and...

What can we do about the high crime rate? Fighting crime is not all that difficult. We know how to do it. Why do I say that? Because...

My wife and I went on a road trip recently on Route 66. This highway, which has been decommissioned is referred to by a number of names....

I am tired of reading about another black male being shot by the cops. It seems like the cops are shooting some innocent black guy every...

Anorexia is a horrible illness. I have dealt with several anorexia patients over the years. Anorexia nervosa is the full name, but it is...

Here are the 3 levels of thinking. 1) A knee jerk reaction is when the doctor taps your knee sending a message up to your low back, that...

OK, here is what you need to know about acetaminophen. First of all, I’m not going to tell you to quit taking acetaminophen. I am going...

The Covid-19 vaccination is not a silver bullet. In fact silver bullet thinking is what is wrong with Americans. Too many people view...