Have You Heard This Claim? "In ancient China one only paid the doctor when he was well; if you got sick you didn’t pay because the doctor...

I have done daily cold showers for 30+ years and I consider it one of the most important health practices available, right up there with...

The problem with free solutions that actually work is that the public rarely hears about them. Unless big pharma can turn it into a pill,...

Generous people are the cure for so many problems, it's hard to count the ways. Generous people resolve neighbor disputes before they...

Well, what would you give? Poor sleep is the most frequent complaint I hear from patients. Patients report sleep deprivation is a...

What is loneliness? Loneliness has been described as social pain. Lonely people feel they have inadequate human contact. Loneliness is a...

Suicide levels are higher than ever before! According to the CDC: "Suicide is death caused by injuring oneself with the intent to die."...

Most adults living today grew up knowing tobacco was unhealthy. Although cigarettes were commonly referred to as coffin nails in the...

About 30 years ago, while out shopping I bumped into a former patient, whose baby I had delivered previously at my birth center in...

Finally after hundreds of years of searching for the Fountain of Youth! The Fountain of Youth, a mythical spring, would allegedly restore...